YouTube: Moncé Madness
Zoom: Keep It Movin’ w Amethyst –
This donation based 30 minute exercise class will be held every Monday, Wednesday and Friday at 10:30 am PST.
We will be focusing on movements that will help relieve some pain and stress throughout your body. With consistency and practice my sessions will ultimately help you with everyday movements.
Catered Fit use code “Amethyst” for free shipping or free delivery when you purchase a meal plan.
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